Talking to Yourself May Actually Be A Good Idea
Let’s all stop judging people who talk to themselves. New research says that those who can't seem to keep their inner monologues in -- raving bus station denizens, for the most part, excluded -- are actually more likely to stay on task, remain focused better and show improved perception capabilities. Not bad, really, for some extra jabbering.
According to a series of experiments written up in the Quarterly Journal of Experimental Psychology by professors Gary Lupyan and Daniel Swignley, the act of using verbal clues to trigger mental pictures helps people function quicker.