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	<title>The Trough</title>
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	<description>Heloise Helper--from the small to the great</description>
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		<title>The Trough</title>
		<link>http://heloise8.wordpress.com</link>
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		<item>
		<title>Viola and Octavia win SAGs</title>
		<link>http://heloise8.wordpress.com/2012/01/29/viola-and-octavia-win-sags/</link>
		<comments>http://heloise8.wordpress.com/2012/01/29/viola-and-octavia-win-sags/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 03:02:30 +0000</pubDate>
		<dc:creator>heloise8</dc:creator>
				<category><![CDATA[The Reel Trough]]></category>
		<category><![CDATA[Cast of the help]]></category>
		<category><![CDATA[Octavia Spencer]]></category>
		<category><![CDATA[Sag]]></category>
		<category><![CDATA[sag awards]]></category>
		<category><![CDATA[Screen Actors Guild Award]]></category>
		<category><![CDATA[viola davis]]></category>

		<guid isPermaLink="false">http://heloise8.wordpress.com/?p=13506</guid>
		<description><![CDATA[The Help wins big at SAG awards I told you so.  Lots of black women didn&#8217;t like the idea but I predicted they would not be forgotten at awards season.    The cast of the help won best cast award from SAG. Related articles SAG Best Actress Nominees: Who Are You Rooting For? (news.instyle.com) SAG [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heloise8.wordpress.com&amp;blog=6192442&amp;post=13506&amp;subd=heloise8&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://heloise8.wordpress.com/2012/01/29/viola-and-octavia-win-sags/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Heloise</media:title>
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		<title>SAG Awards Tonight on TNT</title>
		<link>http://heloise8.wordpress.com/2012/01/29/sag-awards-tonight-on-tnt/</link>
		<comments>http://heloise8.wordpress.com/2012/01/29/sag-awards-tonight-on-tnt/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 23:46:08 +0000</pubDate>
		<dc:creator>heloise8</dc:creator>
				<category><![CDATA[TV Trough]]></category>
		<category><![CDATA[sag awards]]></category>

		<guid isPermaLink="false">http://heloise8.wordpress.com/?p=13504</guid>
		<description><![CDATA[I nearly forgot that the Screen Actors Guild awards are tonight.  Only the actors are awarded and not the films.  It will be interesting to see if any black people win this year. http://www.cnn.com/2012/01/29/showbiz/sag-awards/index.html?hpt=hp_c1 Filed under: TV Trough<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heloise8.wordpress.com&amp;blog=6192442&amp;post=13504&amp;subd=heloise8&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Heloise</media:title>
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		<title>George (Schwartz György) Soros the Democratic Dragon</title>
		<link>http://heloise8.wordpress.com/2012/01/29/george-schwartz-gyorgy-soros-the-democratic-dragon/</link>
		<comments>http://heloise8.wordpress.com/2012/01/29/george-schwartz-gyorgy-soros-the-democratic-dragon/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 15:52:00 +0000</pubDate>
		<dc:creator>heloise8</dc:creator>
				<category><![CDATA[Government Trough]]></category>
		<category><![CDATA[Jewish Market]]></category>
		<category><![CDATA[Pig Trough]]></category>
		<category><![CDATA[barack obama]]></category>
		<category><![CDATA[George Soros]]></category>
		<category><![CDATA[Germany]]></category>
		<category><![CDATA[holocaust]]></category>
		<category><![CDATA[jew]]></category>
		<category><![CDATA[nazism]]></category>
		<category><![CDATA[obama]]></category>
		<category><![CDATA[Soros]]></category>

		<guid isPermaLink="false">http://heloise8.wordpress.com/2012/01/29/george-schwartz-gyorgy-soros-the-democratic-dragon/</guid>
		<description><![CDATA[In this year of the Chinese dragon, which is supposed to be the best year to be born in, we find the name of Soros continually rearing its ugly head among conservatives who blast Obama for the monies that this Hungarian orthodox Jew has donated to getting him elected president.  On the other hand we [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heloise8.wordpress.com&amp;blog=6192442&amp;post=13501&amp;subd=heloise8&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Heloise</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/3/32/George_Soros_-_World_Economic_Forum_Annual_Meeting_Davos_2010.jpg/300px-George_Soros_-_World_Economic_Forum_Annual_Meeting_Davos_2010.jpg" medium="image">
			<media:title type="html">DAVOS/SWITZERLAND, 27JAN10 - George Soros, Cha...</media:title>
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	</item>
		<item>
		<title>Komisarjevsky gets death penalty</title>
		<link>http://heloise8.wordpress.com/2012/01/27/komisarjevsky-get-death-penalty/</link>
		<comments>http://heloise8.wordpress.com/2012/01/27/komisarjevsky-get-death-penalty/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 19:03:12 +0000</pubDate>
		<dc:creator>heloise8</dc:creator>
				<category><![CDATA[Government Trough]]></category>
		<category><![CDATA[Jewish Market]]></category>
		<category><![CDATA[Pig Trough]]></category>
		<category><![CDATA[Capital punishment]]></category>
		<category><![CDATA[Cheshire Connecticut home invasion murders]]></category>
		<category><![CDATA[cnn]]></category>
		<category><![CDATA[Connecticut]]></category>
		<category><![CDATA[Home invasion]]></category>
		<category><![CDATA[jewish]]></category>
		<category><![CDATA[Joshua Komisarjevsky]]></category>
		<category><![CDATA[New Haven]]></category>
		<category><![CDATA[New Haven Connecticut]]></category>

		<guid isPermaLink="false">http://heloise8.wordpress.com/?p=13462</guid>
		<description><![CDATA[http://www.cnn.com/2012/01/27/justice/connecticut-home-invasion-sentencing/index.html?hpt=hp_t1 New Haven, Connecticut (CNN) &#8212; A judge in New Haven sentenced a 31-year-old man to death Friday for his role in a deadly home invasion that killed a woman and her two daughters in 2007. Jurors convicted Joshua Komisarjevsky in October on six capital felony charges. The 12-member jury had recommended death by lethal [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heloise8.wordpress.com&amp;blog=6192442&amp;post=13462&amp;subd=heloise8&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://heloise8.wordpress.com/2012/01/27/komisarjevsky-get-death-penalty/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Heloise</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/en/thumb/1/1d/Komisarjevsky%2C_joshua.jpg/300px-Komisarjevsky%2C_joshua.jpg" medium="image">
			<media:title type="html">Cheshire, Connecticut, home invasion murders</media:title>
		</media:content>
	</item>
		<item>
		<title>Brewer for breakfast&#8212;not nice</title>
		<link>http://heloise8.wordpress.com/2012/01/26/brewer-for-breakfast-not-nice/</link>
		<comments>http://heloise8.wordpress.com/2012/01/26/brewer-for-breakfast-not-nice/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 23:24:58 +0000</pubDate>
		<dc:creator>heloise8</dc:creator>
				<category><![CDATA[Book Trough]]></category>
		<category><![CDATA[Government Trough]]></category>
		<category><![CDATA[arizona]]></category>
		<category><![CDATA[BarackObama]]></category>
		<category><![CDATA[jan brewer]]></category>
		<category><![CDATA[obama]]></category>
		<category><![CDATA[scorpions for breakfast]]></category>

		<guid isPermaLink="false">http://heloise8.wordpress.com/?p=13456</guid>
		<description><![CDATA[Scorpions for Breakfast: My Fight Against Special Interests, Liberal Media, and Cynical Politicos to Secure America's Border This book has moved up to #20 on Amazon Jan Brewer gov of AZ met Obama with a wagging finger over his take on her book &#8220;Scorpions for Breakfast&#8221; where he said that she mischaracterized their meeting. She [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heloise8.wordpress.com&amp;blog=6192442&amp;post=13456&amp;subd=heloise8&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Heloise</media:title>
		</media:content>

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	</item>
		<item>
		<title>Spielburg to do &#8220;Moses&#8221; as warrior movie</title>
		<link>http://heloise8.wordpress.com/2012/01/26/spielburg-to-do-moses-as-warrior-movie/</link>
		<comments>http://heloise8.wordpress.com/2012/01/26/spielburg-to-do-moses-as-warrior-movie/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 20:35:25 +0000</pubDate>
		<dc:creator>heloise8</dc:creator>
				<category><![CDATA[Fame Depot]]></category>
		<category><![CDATA[The Reel Trough]]></category>
		<category><![CDATA[Bible]]></category>
		<category><![CDATA[Braveheart]]></category>
		<category><![CDATA[Gods And Kings]]></category>
		<category><![CDATA[Moses]]></category>
		<category><![CDATA[Red Sea]]></category>
		<category><![CDATA[Steven Spielberg]]></category>
		<category><![CDATA[Ten Commandments]]></category>
		<category><![CDATA[Warner Bros]]></category>

		<guid isPermaLink="false">http://heloise8.wordpress.com/?p=13448</guid>
		<description><![CDATA[  Image via Wikipedia http://www.deadline.com/2012/01/steven-spielberg-moses-movie-gods-and-kings-warner-bros/ Everybody knows that only Charlton Heston could play Moses.  But the epic is in the works by director Steven Speilburg.  Despite often being overlooked for best director by Hollywood he like Spike Lee keeps churning out the flics. Steven Spielberg is near to etching in stone with Warner Bros on that biopic portraying [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heloise8.wordpress.com&amp;blog=6192442&amp;post=13448&amp;subd=heloise8&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://heloise8.wordpress.com/2012/01/26/spielburg-to-do-moses-as-warrior-movie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Heloise</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/6/67/Steven_Spielberg_1999.jpg/300px-Steven_Spielberg_1999.jpg" medium="image">
			<media:title type="html">Director Stephen Spielberg speaking at the Pen...</media:title>
		</media:content>
	</item>
		<item>
		<title>Morning Joe: Scarborough slaps down Dean over education</title>
		<link>http://heloise8.wordpress.com/2012/01/26/morning-joe-scarborough-slaps-down-dean-over-education/</link>
		<comments>http://heloise8.wordpress.com/2012/01/26/morning-joe-scarborough-slaps-down-dean-over-education/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 14:10:23 +0000</pubDate>
		<dc:creator>heloise8</dc:creator>
				<category><![CDATA[Government Trough]]></category>
		<category><![CDATA[florida]]></category>
		<category><![CDATA[howard dean]]></category>
		<category><![CDATA[joe]]></category>
		<category><![CDATA[Joe Scarborough]]></category>
		<category><![CDATA[Mika Brzezinski]]></category>
		<category><![CDATA[morning joe]]></category>
		<category><![CDATA[republican]]></category>
		<category><![CDATA[washington dc]]></category>

		<guid isPermaLink="false">http://heloise8.wordpress.com/?p=13444</guid>
		<description><![CDATA[Image via Wikipedia http://www.breitbart.tv/morning-joe-to-howard-dean-i-dont-need-lectures-from-you/ video of the big dustup In case you missed Morning Joe this morning: Joe is waiting in the wings in Florida for the debate tonight and the vote on 31st of January.  He and Howard Dean start talking about education and Washington DC&#8216;s failed schools.  They keep talking then it erupts into [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heloise8.wordpress.com&amp;blog=6192442&amp;post=13444&amp;subd=heloise8&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://heloise8.wordpress.com/2012/01/26/morning-joe-scarborough-slaps-down-dean-over-education/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Heloise</media:title>
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		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/c/c3/Howard_Dean_declaration_of_candidacy_June_2003.jpg/300px-Howard_Dean_declaration_of_candidacy_June_2003.jpg" medium="image">
			<media:title type="html">Photo from Dean&#039;s Declaration of Candidacy spe...</media:title>
		</media:content>
	</item>
		<item>
		<title>Reel short take: A Better Life</title>
		<link>http://heloise8.wordpress.com/2012/01/25/reel-short-take-a-better-life/</link>
		<comments>http://heloise8.wordpress.com/2012/01/25/reel-short-take-a-better-life/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 16:17:48 +0000</pubDate>
		<dc:creator>heloise8</dc:creator>
				<category><![CDATA[Reel Short Takes (movie reviews)]]></category>
		<category><![CDATA[The Reel Trough]]></category>
		<category><![CDATA[Academy Award]]></category>
		<category><![CDATA[best actor nomination]]></category>
		<category><![CDATA[Better Life]]></category>
		<category><![CDATA[california]]></category>
		<category><![CDATA[Demián Bichir]]></category>
		<category><![CDATA[mexican]]></category>
		<category><![CDATA[netflix]]></category>
		<category><![CDATA[Santiago]]></category>
		<category><![CDATA[Truck]]></category>

		<guid isPermaLink="false">http://heloise8.wordpress.com/?p=13429</guid>
		<description><![CDATA[Now that the star of A Better Life Mexican actor Demian Bichir has been given the Oscar nod for best actor people want to know who he is.  All because they probably did not see the film in the first place.  I just rented it from Netflix last week.  It is about a man and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heloise8.wordpress.com&amp;blog=6192442&amp;post=13429&amp;subd=heloise8&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://heloise8.wordpress.com/2012/01/25/reel-short-take-a-better-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Heloise</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/f/f7/San_Jose_Palm_Trees_02.jpg/300px-San_Jose_Palm_Trees_02.jpg" medium="image">
			<media:title type="html">Palm trees lining streets in San Jose, California</media:title>
		</media:content>
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		<title>New JFK Tapes Released by Kennedy Library (free download)</title>
		<link>http://heloise8.wordpress.com/2012/01/24/new-jfk-tapes-released-by-kennedy-library/</link>
		<comments>http://heloise8.wordpress.com/2012/01/24/new-jfk-tapes-released-by-kennedy-library/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 17:53:14 +0000</pubDate>
		<dc:creator>heloise8</dc:creator>
				<category><![CDATA[Fame Depot]]></category>
		<category><![CDATA[Government Trough]]></category>
		<category><![CDATA[daily beast]]></category>
		<category><![CDATA[dallas]]></category>
		<category><![CDATA[free download]]></category>
		<category><![CDATA[John F. Kennedy]]></category>
		<category><![CDATA[John F. Kennedy assassination]]></category>
		<category><![CDATA[John F. Kennedy Presidential Library and Museum]]></category>
		<category><![CDATA[kennedy]]></category>
		<category><![CDATA[President]]></category>
		<category><![CDATA[White house]]></category>

		<guid isPermaLink="false">http://heloise8.wordpress.com/?p=13423</guid>
		<description><![CDATA[http://www.thedailybeast.com/articles/2012/01/24/jfk-tapes-related-7-revealing-moments.html President Kennedy recorded more than 260 hours of his life in the White House, unbeknownst to even his top aides. Now the Kennedy library has released  (free download) the final 45 hours of the archives, providing a rare window into Kennedy’s life in the three months before his assassination in Dallas on Nov. 22, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heloise8.wordpress.com&amp;blog=6192442&amp;post=13423&amp;subd=heloise8&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://heloise8.wordpress.com/2012/01/24/new-jfk-tapes-released-by-kennedy-library/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Heloise</media:title>
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		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/4/42/Kennedy-Golda_Meir.jpg/300px-Kennedy-Golda_Meir.jpg" medium="image">
			<media:title type="html">English: Israeli foreign minister Golda Meir v...</media:title>
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		<item>
		<title>The Oscar In-List of Nominees</title>
		<link>http://heloise8.wordpress.com/2012/01/24/the-oscar-in-list-of-nominees/</link>
		<comments>http://heloise8.wordpress.com/2012/01/24/the-oscar-in-list-of-nominees/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 14:16:35 +0000</pubDate>
		<dc:creator>heloise8</dc:creator>
				<category><![CDATA[The Reel Trough]]></category>
		<category><![CDATA[Albert Nobbs]]></category>
		<category><![CDATA[Janet McTeer]]></category>
		<category><![CDATA[Jessica Chastain]]></category>
		<category><![CDATA[Melissa McCarthy]]></category>
		<category><![CDATA[Meryl Streep]]></category>
		<category><![CDATA[Octavia Spencer]]></category>
		<category><![CDATA[Rooney Mara]]></category>
		<category><![CDATA[viola davis]]></category>

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		<description><![CDATA[&#160; http://www.oscars.org/awards/academyawards/84/nominees.html Actress in a Leading Role   Glenn Close in &#8220;Albert Nobbs&#8220; Viola Davis in &#8220;The Help&#8221; Rooney Mara in &#8220;The Girl with the Dragon Tattoo&#8221; Meryl Streep in &#8220;The Iron Lady&#8220; Michelle Williams in &#8220;My Week with Marilyn&#8220; Actress in a Supporting Role   Bérénice Bejo in &#8220;The Artist&#8221; Jessica Chastain in &#8220;The [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heloise8.wordpress.com&amp;blog=6192442&amp;post=13417&amp;subd=heloise8&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Heloise</media:title>
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			<media:title type="html">English: Actress Octavia Spencer</media:title>
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