My recovery from depression

I am doing a few things differently after this last episode of depression, which was short lived thank goodness.  I have changed meds for one.  And attending support groups regularly and still going to Bikram Yoga.  It is no coincidence that extremely active, mentally and writers are more prone to depression because it is a brain chemical disturbance. 

If you think you are depressed see a doctor.  The medicines really help most people not so much if you are bipolar.


About heloise8

Meaning of "trough" -- Trough is the bottom of a transverse wave. And generically means a low point or a place to fill. Venus is related to this meaning. Veins are to be filled, and venusian people are loving. The left is more venusian than the right, hence The Trough--where Heloise helps the great and the small. Heloise the politico from Physics preacher, blogger, gardener, beach lover, book lover, writer, author.

Posted on January 14, 2013, in Uncategorized. Bookmark the permalink. Leave a comment.

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