I have been using both these supplements ginko biloboa and vinpocetine and Omega-3 (walnuts and flax seed oil) and B vitamins for the past month. And they really work. I have also changed my diet and got rid of things causing inflammation. But I had bad brain fog could hardly think. And as “friends” used to tell me “you crazy.” Well, they were right. I earned by insanity honestly with a boatload of karma I have chosen to pay off in this lifetime.
But if you want to increase blood flow to your brain I highly recommend these two supplements. I need to do a little research on supplements for depression such as St. John’s Wart. That’s not my main problem but a symptom for now. I have another diagnosis actually. Things have greatly improved with prayers and proper diet.